Articles
How to Choose a CPR Certification Class
Written by Megan Denny During cardiac arrest, the odds of survival decrease by 7-10% every minute, and the average response time for emergency personnel is 8-12 minutes. When CPR can be started right away, the patient’s chance for survival can double or even triple.* In a study reported by the National Institute of Health, survival rates for cardiac arrest were extremely low when bystander CPR was not administered. Seventy percent of non-hospital cardiac arrests occur in the home. Are you prepared to save the life of someone you love? Most people know they need to have CPR training, but aren’t sure how [...]
8 Reasons for Taking an EFR Refresher Course
How long ago was your Emergency First Response course? Could it be time for a refresh? Here are 9 reasons to keep your skills up to date with an EFR Refresher course: It’s all in the name – to refresh your skills. As with other skills that we learn in life, if we’re not using them on a regular basis we go “rusty”. It’s perfectly normal to forget some details, or the order of sequences when you’re not in the habit of practicing them frequently. The scene of an accident isn’t really the place you want to be when you realise you can’t [...]
Be prepared with Emergency First Response
Know how to respond to emergencies – just in case. Statistics show you’re more likely to give first aid to someone you know than a stranger. When minutes count, you’ll be the person to give the necessary aid to a family member, dive buddy or co-workers, before Emergency Medical Services (EMS) arrive. The Emergency First Response (EFR) Primary and Secondary Care course is an accredited CPR and First Aid program that helps divers advance their knowledge, providing the skills they need to potentially save a life. The course builds the confidence and skills needed to provide basic emergency care. You won’t just [...]
Emergency Kits and Disaster Preparedness – What Every Household Needs
Written by Megan Denny In the event of an emergency or disaster, does your household have enough food, water and basic supplies to last 72 hours or more? Whether you’re building your first emergency kit or already have a disaster preparedness kit, review the list below to ensure your stock of emergency supplies includes all the essential items. Every household should be prepared with the following emergency supplies: A family first aid kit (see recommended first aid kit contents) Water: one gallon per person, per day (3-day minimum, 2-weeks if space is available) Food: non-perishable and easy to prepare (3-day minimum, [...]
5 Reasons Why Basic First Aid Knowledge is Essential
There are numerous reasons why people don’t take First Aid training programs; They are too busy They don’t know where to go They think that they already have enough knowledge, or They think that accidents happen to other people not to them or their friends, family and colleagues. Ask any individual who has taken a first aid training program if it was worth it and their answer will be “Yes!” Having some basic first aid knowledge is essential and here are 5 reasons why. It does more than help save lives. It’s true that having first aid training undoubtedly helps [...]
Disaster Preparedness – Advice from a First Responder
An emergency can occur anytime, anywhere. In the event of a disaster: – Are you and your family prepared to be self-sufficient for three to five days? – Do you have a rendezvous point other than your home? – How will you communicate without a phone or mobile device? We asked first responders the best way to prepare for an earthquake, fire, flood, tornado, hurricane, or other disaster. Their recommendations are presented below as a series of key questions. As you answer each question, you’ll be one step closer to a disaster preparedness plan. #1 Where Will You Go? The [...]